Heel pain and numb heels can be caused by things as simple as ill-fitting shoes, too much walking, running, or extended periods of standing. Numbness, pain, or spongy heels can also result from an injury or other trauma to the back, legs, ankles, or feet. Symptoms Some common numb heel symptoms include: Tingling Burning Swelling …
Are you barely able to walk in the morning? You don’t have to suffer anymore. This article is your comprehensive guide to morning heel pain – what causes it, how to relieve it, and when to call your doctor. Why Is The Pain Worse in The Morning? Heel pain is worse in the morning for …
What is Palmoplantar Keratoderma? In keratoderma, the outer layer of the skin thickens abnormally. When it affects the palms and soles, it’s called palmoplantar keratoderma (PPK), or “keratosis palmaris et plantaris.” But palmar-plantar keratoderma isn’t a single disease. Different health issues, both inherited and acquired, can cause it. Hereditary palmoplantar keratoma includes: Diffuse PPK, which …
Palmoplantar Keratoderma: Overview, Symptoms, Causes, Prevention, and Treatment Read More »
Exfoliation is one of the keys to healthy foot hygiene. Using a pumice stone is one of the tried and true ways to exfoliate your foot and heel successfully. This guide will walk you through everything you need to know about this fantastic tool. What is a Pumice Stone? A pumice stone is an all-natural …
Summer is upon us, and the weather is right for sandals. Unfortunately, stripping off foot coverings means three things: Your foot blemishes, not least of all heal calluses, take center stage. Dry, crusty feet New calluses. This guide is all about helping you eliminate pesky, painful calluses, and restore your beautiful feet. What Are Foot …
The Ultimate Guide To Removing Foot Calluses Overnight Read More »
Among the most common complaints about feet and toes is peeling skin. It may come off in layers, or you may experience peeling, thick skin off feet. Either way, once you understand the reasons and potential cures for peeling skin, there is hope for treatment, prevention, and much-welcome relief. Why Skin Peels Off Your Feet …
What is A Foot Callus Remover? To get rid of those hard, thick layers of skin that form on your feet, otherwise known as calluses, consider the benefits of using a foot callus remover. A foot callus remover is a handheld electric device featuring a 360-degree roller. The roller or rotating head uses a gritty …
Our heels endure a lot every day. From carrying our weight to absorbing stress and protecting your bones and joints, our feet are under more pressure than any body part. It’s no surprise that thick heel cracks (or fissures) are one of the most common foot issues. According to the National Foot Health Assessment, 20% …
Dry, Cracked Heels: Quick Fixes, Remedies, Tools, and More! Read More »
Your skin is the only body organ you can see. Dermatological issues like dry, cracked feet can hint at another health condition like a vitamin deficiency. Are your cracked and callused feet a reason to worry? Read on to find out. Vitamin Deficiencies That Can Cause Cracked Heels Vitamins are essential micronutrients needed for every …
A common complaint and concern is the sudden or chronic appearance of dead skin on your feet. By understanding the causes and, more importantly, the treatments to deal with these skin conditions, you can ward off even the most uncomfortable and unsightly foot problems. Dead Skin on Feet Dealing with dead skin on feet, also …