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Foot Problems - Own Harmony
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Foot Problems


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Own Harmony Electric Callus Remover

Numb Heel: Symptoms, Prevention, Treatment


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Heel pain and numb heels can be caused by things as simple as ill-fitting shoes, too much walking, running, or extended periods of standing. Numbness, pain, or spongy heels can also result from an injury or other trauma to the back, legs, ankles, or feet. Symptoms Some common numb heel symptoms include: Tingling Burning Swelling …

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Itchy Feet: Causes and Fixes

Itchy Feet: Causes and Fixes


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Your foot skin is exposed to sweat, irritants, and infectious agents every day. It’s vulnerable to irritation and infections like athlete’s foot. All of these factors can cause itchiness, as well as other skin symptoms. But should you worry about itchy feet? Read on to learn everything about what causes them, how you can relieve …

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Heel Pain in The Morning: Causes & Remedies

Heel Pain in The Morning: Causes & Remedies


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Are you barely able to walk in the morning? You don’t have to suffer anymore. This article is your comprehensive guide to morning heel pain – what causes it, how to relieve it, and when to call your doctor. Why Is The Pain Worse in The Morning? Heel pain is worse in the morning for …

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Palmoplantar Keratoderma: Overview, Symptoms, Causes, Prevention, and Treatment

Palmoplantar Keratoderma: Overview, Symptoms, Causes, Prevention, and Treatment


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What is Palmoplantar Keratoderma? In keratoderma, the outer layer of the skin thickens abnormally. When it affects the palms and soles, it’s called palmoplantar keratoderma (PPK), or “keratosis palmaris et plantaris.” But palmar-plantar keratoderma isn’t a single disease. Different health issues, both inherited and acquired, can cause it. Hereditary palmoplantar keratoma includes: Diffuse PPK, which …

Palmoplantar Keratoderma: Overview, Symptoms, Causes, Prevention, and Treatment Read More »

Retrocalcaneal Bursitis: Symptoms, Treatment, and Prevention

Retrocalcaneal Bursitis: Symptoms, Treatment, and Prevention


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Fluid-filled sacs called bursae surround your joints to absorb stress and reduce friction. In bursitis, these sacs become inflamed and painful. Retrocalcaneal bursitis is an inflammation of the bursae in your heel. It’s the most common type of heel bursitis, affecting the bursa under the Achilles tendon. That’s why the condition is also known as …

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Why Your Feet and Toes are Peeling

Why Your Feet and Toes are Peeling


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Among the most common complaints about feet and toes is peeling skin. It may come off in layers, or you may experience peeling, thick skin off feet. Either way, once you understand the reasons and potential cures for peeling skin, there is hope for treatment, prevention, and much-welcome relief. Why Skin Peels Off Your Feet …

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Heel Pad Syndrome: Causes, Prevention, Symptoms, Treatment

Heel Pad Syndrome: Causes, Prevention, Symptoms, Treatment


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What Is Heel Pad Syndrome? Heel pad syndrome appears when the fatty pouch that cushions your heel becomes inflamed. It causes deep, bruise-like pain, usually triggered by standing, walking, or running. Treatment options focus on relieving the pain through rest, cold therapy, and supportive heel cups and soles. Heel Fat Pad Function Fat pads are …

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cream oil

The Best Foot Callus Removing Creams, Lotions and Gels


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Foot calluses are a nuisance for some and debilitating for others. Many people live years merely tolerating the discomfort with a longing for relief. Fortunately, some products can help alleviate the pain and heal these nagging abrasions. Foot Calluses Foot calluses are tough, thick patches of skin caused by pressure, friction, or other sources of …

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Own Harmony Electric Callus Remover

Corn Removal: Safe, Effective Methods to Eliminate Foot Corns


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Foot corns are a silent epidemic. Many people have them yet never publicly talk about it. A recent study found that over 75% of people experience some kind of podiatric problems, many of which include foot corns. This article discusses foot corns and the best ways to remove them. What Are Foot Corns Foot corns …

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Corns vs. Warts

Corns vs. Warts


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Corns vs. Warts When you notice a growth on your feet or toes due to pain, irritation, or by accident in the shower, you need to immediately identify what it is to begin the proper treatment for healing. With all the skin conditions that feet subject to, it’s essential to research all possibilities to make …

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