Foot Problems

Numb Heel: Symptoms, Prevention, Treatment

Numb Heel: Symptoms, Prevention, Treatment

Heel pain and numb heels can be caused by things as simple as ill-fitting shoes, too much walking, running, or extended periods of standing. Numbness, pain, or spongy heels can also result from an injury or other trauma to the back, legs, ankles, or feet. Symptoms Some common numb heel symptoms include: Tingling Burning Swelling …

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Palmoplantar Keratoderma: Overview, Symptoms, Causes, Prevention, and Treatment

Palmoplantar Keratoderma: Overview, Symptoms, Causes, Prevention, and Treatment

What is Palmoplantar Keratoderma? In keratoderma, the outer layer of the skin thickens abnormally. When it affects the palms and soles, it’s called palmoplantar keratoderma (PPK), or “keratosis palmaris et plantaris.” But palmar-plantar keratoderma isn’t a single disease. Different health issues, both inherited and acquired, can cause it. Hereditary palmoplantar keratoma includes: Diffuse PPK, which …

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Retrocalcaneal Bursitis: Symptoms, Treatment, and Prevention

Retrocalcaneal Bursitis: Symptoms, Treatment, and Prevention

Fluid-filled sacs called bursae surround your joints to absorb stress and reduce friction. In bursitis, these sacs become inflamed and painful. Retrocalcaneal bursitis is an inflammation of the bursae in your heel. It’s the most common type of heel bursitis, affecting the bursa under the Achilles tendon. That’s why the condition is also known as …

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Heel Pad Syndrome: Causes, Prevention, Symptoms, Treatment

Heel Pad Syndrome: Causes, Prevention, Symptoms, Treatment

What Is Heel Pad Syndrome? Heel pad syndrome appears when the fatty pouch that cushions your heel becomes inflamed. It causes deep, bruise-like pain, usually triggered by standing, walking, or running. Treatment options focus on relieving the pain through rest, cold therapy, and supportive heel cups and soles. Heel Fat Pad Function Fat pads are …

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The Best Foot Callus Removing Creams, Lotions and Gels

Foot calluses are a nuisance for some and debilitating for others. Many people live years merely tolerating the discomfort with a longing for relief. Fortunately, some products can help alleviate the pain and heal these nagging abrasions. Foot Calluses Foot calluses are tough, thick patches of skin caused by pressure, friction, or other sources of …

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Corn Removal: Safe, Effective Methods to Eliminate Foot Corns

Corn Removal: Safe, Effective Methods to Eliminate Foot Corns

Foot corns are a silent epidemic. Many people have them yet never publicly talk about it. A recent study found that over 75% of people experience some kind of podiatric problems, many of which include foot corns. This article discusses foot corns and the best ways to remove them. What Are Foot Corns Foot corns …

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